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Ingredient
Yogo fruits
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Ingredient
Cooking instructions
* Step 1
Cut fruits in cube form and mix together. Pour in a cup and gently pour cold yoghurt on top. Serve chilled
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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