Grilled Sardine sandwich
Introduce
Chef :
Meerah's Cuisine
Grilled Sardine sandwich
Thanks @mumeena’s kitchen for this amazing recipe.
Cooking instructions
* Step 1
In a pan, add onions and sauté for 2 mins. Add grated scotch bonnet. Add tomatoes and stir. Add ur seasonings. Put your sardine and mash. Add ur ketchup and mayonnaise and stir for a minute and turn off heat.
* Step 3
Spread sardine mixture on top and cover. Then cut diagonally.
* Step 4
Add little oil in your pan and grill for 2 mins.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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