Home Dish Paneer Tikka Salad

Paneer Tikka Salad

Introduce

Chef :

Madhumita Bishnu

Paneer Tikka Salad

#psalad The goodness of grilled paneer with lettuce, mint purée, red capsicum, cucumber and onion. Enjoy!

Cooking instructions

* Step 1

For Paneer - in a bowl add mustard oil and red chilli powder, mix to make a red colour. Add yogurt and chopped coriander leaves and mix well
Image step 1 Image step 1 Image step 1

* Step 2

Add anchor powder, coriander powder, cumin powder, garam masala powder, salt and black pepper powder and make a mix.
Image step 2 Image step 2

* Step 3

Add the cut paneer of 1” squares and smear well. Set aside for 15-20 mins
Image step 3 Image step 3

* Step 4

In a grill pan heat olive oil and on medium heat grill the paneer for 5-10 mins on each side until well done. Set aside
Image step 4 Image step 4 Image step 4

* Step 5

Make a purée of yogurt and mint and set aside
Image step 5

* Step 6

In a pan heat olive oil and add bread pieces. Roast and add salt and black pepper powder. Roast until crispy and brown in colour. Set aside to plate
Image step 6 Image step 6

* Step 7

For salad - wash your hands well and roughly chop the lettuce. In a bowl add the mint purée, chopped lettuce, sliced onions and cucumber, chopped red capsicum, vinegar, honey, olive oil and mix well.

* Step 8

To plate in a bowl add the lettuce salad, add the roasted bread pieces, add the grilled paneer and enjoy
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic