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Ingredient
Bendakaya Pulusu/ Okra in Tamarind Gravy
Introduce
Chef :
Madhumita BishnuBendakaya Pulusu/ Okra in Tamarind Gravy
#GA4
#week1
This is a part of Andhra cuisine and I love Andhra cuisine a lot. Tamarind being my favourite and Okra too I enjoyed this recipe with steamed rice.
Ingredient
Food ration :
2 peopleCooking time :
Preparation time-7 mins, Cooking time-10 mins
1 cup
Okra / Bhindi
1/2 cup
Tamarind
1/2 tsp
Sambhar Powder
1/2 tsp
turmeric powder
1/2 tsp
red chilli powder
1 cup
water for gravy
1/2 tsp
mustard seeds
Pinch
asafoetida
as required
few Curry leaves
as needed
Oil
as per taste
Salt
Cooking instructions
* Step 1
In a bowl put the tamarind and add 1/2 cup warm water and keep it soaked
* Step 2
Cut the Okra to 1” pieces. In a wok heat oil and add mustard seeds, when splutters add chopped onion, asafoetida and stir until translucent
* Step 3
Add Sambhar powder, Turmeric powder, Red chilli powder, curry leaves and stir well. Add okra’s and stir well for 5 mins
* Step 4
Strain the tamarind after deseeding and add to the Okra, add 1 cup water and cook on low flame for 7-8 mins until the okra is cooked
* Step 5
Plate and enjoy with steamed rice
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