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Ingredient
Millet Fry
Introduce
Chef :
Madhumita BishnuMillet Fry
#week1of5
A vegan, vegetarian and gluten free breakfast for me. Loved to cook the most simple and yet tasty healthy meal
Ingredient
Food ration :
Serves 1 servingCooking time :
Preparation time - 5 mins, Cooking time- 20 mins
1/2 cup
millet
1 Tbsp
olive oil
1/2 tsp
cheddar cheese powder
1 tsp
coriander leaves chopped
2 cups
water
Cooking instructions
* Step 1
Roast the millet in a non stick pan for 1-2 mins
* Step 2
Add water and salt and cover to cook for 17-18 mins
* Step 3
Stir and Watch that the millet absorbs the water completely
* Step 4
Add Olive oil, fork it with a fork and add Cheddar cheese powder, coriander leaves chopped and eat hot
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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