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Ingredient
Pasta pomodoro
Introduce
Ingredient
Food ration :
4 servings
500 g
whole grain spaghetti
1 piece
gran pedano or nutritional yeast
500 ml
tomato puree
2 tb
tomato paste
1 tb
balsamic vinegar
1
ts thyme
Cooking instructions
* Step 1
Chop vegetables.
* Step 2
Already start preparing the spaghetti to save time.
* Step 3
Fry vegetables on med-high in the oil of the sun-dried tomatoes until onion is translucent.
* Step 4
Add tomata paste and fry for a 2 minutes.
* Step 5
Blend tomato puree and sun-dried tomatoes, then add this mix to the pan.
* Step 6
Add 250 ml water, balsamic vinegar, gochugaru, pepper, basil and thyme.
* Step 7
Simmer a few minutes to thicken the sauce before serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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