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Ingredient
Carrot leaves sabzi
Introduce
Chef :
Kavita NsCarrot leaves sabzi
#cookeverypart #peels #cookpadindia #healthyrecipes
Carrot tops or leaves are very healthy as they are rich in nutrients, containing around six times more vitamin C than the root, as well as lots of potassium, calcium and phytonutrients
Ingredient
1 cup
Carrot tops
as per taste
Salt
Pinch
hing
4-5
garlic cloves
2 tablespoon
peanuts roasted and crushed
1 teaspoon
oil
Cooking instructions
* Step 1
Clean and wash the carrot tops or leaves.
Chop them a lightly along with Methi leaves
* Step 2
Heat oil in a pan.
Add garlic cloves and green chillies and hing. Saute everything and add the chopped greens.
Add crushed peanuts and mix well.
Cook for 5-7 minutes and enjoy with rotis or rice.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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