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Ingredient
Golden smoothie
Introduce
Chef :
Kavita NsGolden smoothie
This is a non dairy smoothie that's easy to prepare and super yummy filled with vitamins, iron , potassium, calcium , fiber and other health benefits.
#nondairy #glutenfree #healthy #fruits #kiwi #avacado #banana #nocookingrecipe #smoothie
Cooking instructions
* Step 1
Peel and slice Banana, kiwi and add Avacaodo pulp in to a blender.
Blend till smooth and add water.
* Step 2
Add nuts as per your liking and enjoy this tasty and healthy smoothie.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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