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Pasta Fagioli

Introduce

Chef :

Chef Bryce

Pasta Fagioli

Cooking instructions

* Step 1

Start by cooking the sausage and set aside reserving any residual oil. Add 2 tbsp of butter until melted then and the carrot, onion and celery and a couple pinches of course kosher salt. cook until really soft then add the garlic until fragrant.
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* Step 2

Add the seasonings except the pepper and allow them to bloom for a few minutes. Add the chicken stock, tomato sauce, water, bay leaves, rosemary and black pepper and bring to a low simmer, cover and cook on a low simmer for 30 to 45 minutes then taste for salt.
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* Step 3

Take 1 cup of the beans with the broth and process with a stick blender in a bowl or measuring cup until smooth and add back to the pot to the pot along with the kale. Cover and cook for about 30 minutes. Taste for seasoning, I usually add 1 tsp sugar and then add the beans, sausage and 1/4 cup parmesean reggiano and cook for about 10 more minutes.

* Step 4

Note: Add the pasta to salted boiling water and cook al dente. Serve with crusty bread and additional Parmesan for the soup

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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