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Ingredient
Broccoli tikkis
Introduce
Chef :
Kavita NsBroccoli tikkis
Healthy and super tasty tikkis prepared with broccoli. Ofcourse more variety of vegetables can be added to make these tikkis even more healthy.
#healthy
#broccoli
#cutlet
#snack
Ingredient
Cooking time :
30 minutes
1 cup
broccoli florets
1
carrot
1/2 cup
chickpea flour
Pinch
hing
1/2 teaspoon
turmeric powder
1/2 teaspoon
Red Chilli powder
1 tablespoon
oil
Cooking instructions
* Step 1
Blend everything together in a blender or mixer except oil and chickpea flour.
* Step 2
Add flour and make small balls and flatten to shape tikkis.
* Step 3
Heat oil on a pan. Arrange the tikkis on the pan and cook from both the sides till golden brown.
* Step 4
Enjoy hot tikkis with some mint chutney or tomato ketchup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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