Dal palak
Introduce
Chef :
Kavita Ns
Dal palak
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#dalpalak
A simple dal recipe with palak makes it more healthy and tasty.
Ingredient
Food ration :
4 people
Cooking time :
30 mins
Cooking instructions
* Step 1
Wash and cook dals in pressure cooker. Add pinch of salt and pinch of turmeric powder while cooking
* Step 2
For the tadka, heat oil in a pan. Add mustard seeds, cumin seeds, Curry leaves, hing,garlic. Add tomatoes,green chillies and then palak. Add dal to the tadka and water if required.
* Step 3
Serve hot with steamed rice or parathas.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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