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Ingredient
Cluster Beans Chutney
Introduce
Chef :
Suchitra S(Radhika S)Cluster Beans Chutney
#ga24
Delicious cluster beans chutney is one of my favourite chutneys.
Ingredient
Food ration :
10 personCooking time :
15 min
100 gms
cluster Beans
1/3 cup
coriander leaves
1 tsp
jagarry
1 tsp
salt/as needed
4 tsp
sesame seeds
2 tsp
peanuts
2 tsp
oil
Cooking instructions
* Step 1
Wash cluster beans remove top and thread on the edges, break in to pieces, heat oil add beans and chilles and fry it well.
* Step 2
Add sesame seeds and fry till crackles, add peanuts, coriander leaves, and tamarind.
* Step 3
Once it cools, add it to the mixi jar and add salt, jagarry and water to grind it smooth.
* Step 4
Cluster Beans Chutney is ready to serve with rice and roti.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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