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Ingredient
Til Jagarry Laddu
Introduce
Chef :
Suchitra S(Radhika S)Til Jagarry Laddu
#Jan
#W2
#jag
These winter special sweet nutty delicious balls are rich in calcium,iron and protein.
Ingredient
Food ration :
6 piecesCooking time :
25min.
1 cup
til/sesame seeds
1 cup
jagarry
3/4 cup
peanut roasted
3/4 cup
coconut desiccated
Cooking instructions
* Step 1
Roast sesame seeds for few minutes till lightly changes the colour.
* Step 2
Roast desiccated coconut till lightly changes in the colour.
* Step 3
In mixi jar add peanuts, coconut,, sesame seeds jagarry and grind it.
* Step 4
Transfer to a plate add cardmum powder mix well and shape in laddus.
* Step 5
Til Jagarry Laddu ready to serve/enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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