Fried Rice and Manchurian
Introduce
Chef :
Suchitra S(Radhika S)
Fried Rice and Manchurian
#boxweek12
Very popular and everyone's favourite and good option meal any time.
Ingredient
Food ration :
4 person
Cooking time :
45min.
Cooking instructions
* Step 1
Take all veggies,ginger,garlic,paneer in a bowl salt,sahezwan sauce mix all well.
* Step 2
Add butter and flour mix,can add enough flour it can bind all veggies.
* Step 3
Make balls and deep fry in hot oil on sim flame till golden crisp.
* Step 4
For gravy,heat oil in a kadai add ginger,garlic chopped veggies saute for while then add enough water bring it to boil add soya sauce, and corn flour slurry cook till thickens. Gravy is ready add manchurian balls five minutes before serving.
* Step 5
For fried rice, heat oil in kadai add ginger,garlic, chopped onion,carrots,capsicum saute for few seconds on high flame add cooked rice mix it well add all sauces, pepper powder, salt mix it well. Fried rice is ready.
* Step 6
Serve hot in bowl and enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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