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Ingredient
Detox tea
Introduce
Ingredient
1/2 tsp
jeera/cumin seeds
1/2 tsp
coriander seeds
1/2 tsp
fennel seeds
1/2 tsp
carom seeds
1 1/2 cups
water
Cooking instructions
* Step 1
Collect all ingredients in a plate.
* Step 2
In a vessel add water and all seeds.
* Step 3
Let it boil till it becomes 1cup. Let it settle for a while.
* Step 4
Serve in glass and have post dinner for weight loss.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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