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Ingredient
Monday dinner
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Cooking instructions
* Step 1
Layer sliced potatoes with salt, pepper & garlic powder then top with shredded cheese & whipping cream to the bottom & repeat
* Step 2
Ham is topped with sweet mustard (regular mustard & brown sugar)
* Step 3
Butternut squash baked at 375' with butter & brown sugar
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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