Spaghetti and Crab Meat
Cooking instructions
* Step 1
In a large pot, sauté chopped onions and minced garlic in the olive oil until translucent, about 3 minutes.
* Step 2
Add all other ingredients (except spaghetti) and lower heat to medium-low, cover and simmer for 2 hours. You may need to add more water after awhile if it starts to evaporate.
* Step 3
Cook spaghetti according to package directions. Drain and put in a large bowl. Top with the crab sauce.
* Step 4
Sprinkle with parsley and serve.
* Step 5
Serve with garlic bread or a loaf of Italian bread.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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