Home
Ingredient
Double spinach soup
Introduce
Chef :
SALGDouble spinach soup
Two spinach in one soup. With the overpowering unami from anchovies and garlic, this is a perfect soup for everyday consumption. Best served on a bowl of piping hot white rice.
Ingredient
Food ration :
4 peopleCooking time :
15 minutes
250 g
round spinach
250 g
sharp spinach
40 g
dry anchovies
40 g
old garlic
1000 ml
hot boiling water
1 teaspoon
white pepper powder
1 teaspoon
MSG
3 tablespoons
light soya sauce
4 tablespoons
cooking oil
Cooking instructions
* Step 1
Rinse the spinach with clean water.
* Step 2
Pluck the leaves for use. Stalk is not needed for soup version unless for stir fry recipe.
* Step 3
Rinse the dry anchovies. Remove moisture with kitchen tissue.
* Step 4
Peel and chop garlic finely.
* Step 5
Heat frying pan with medium heat. Add cooking oil. Fry the anchovies till aromatic.
* Step 6
Then add the chop garlic and fry till aromatic.
* Step 7
Add the spinach leaves.
* Step 8
Add hot water to cover the leaves. Add white pepper powder, light soya sauce and MSG. Leave it to boil for 2 minutes.
* Step 9
Ready to serve.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic