Stir fried bok choy
Introduce
Chef :
SALG
Stir fried bok choy
Simplest stir fry vegetable recipe. Try not to overcook it so to retain its crunchiness.
Ingredient
Food ration :
2 servings
Cooking time :
2 mins
Cooking instructions
* Step 1
Heat cooking oil in frying pan using medium heat. Stir fry bok choy for 1 to 2 minutes till evenly cooked.
* Step 2
Turn off heat. Add light soya sauce over bok choy. Mix evenly.
* Step 3
Ready to serve with rice or porridge.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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