Mathri
Introduce
Chef :
Jhansi
Mathri
Simple healthy snack
Cooking instructions
* Step 1
Dry roast cumin seed, red chillies, curry leaves
* Step 2
Put it in mixi jar, add fried chenna dal, peanut and grind coarsely
* Step 3
In a bowl, add all the flour, ground mixture, salt, mix well, add hot oil, combine everything,
* Step 4
Add water little by little and mix well like chappathi mix and divide balls
* Step 5
Spread a greased butter paper, take a ball press with hand and then roll like thick roti
* Step 6
Cut your desire shape and fry by batch. Once cool store it in air tight jar, and you can keep for 1 month
* Step 7
Enjoy the healthy snack with evening tea or coffee.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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