Crispy Tofu - Oven Baked 🌶️
Introduce
Chef :
Mad Cook
Crispy Tofu - Oven Baked 🌶️
Delicious meatless meal that is filling but also super tasty. Super easy to prepare and is done in less then 45 minutes. Makes for a fantastic weeknight meal. 🟢
Ingredient
Food ration :
2-4 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Pre heat oven to 375*
Prepared a cookie sheet by spraying with non-stick spray.
* Step 2
In a gallon ziplock bag add seasoning, and cornstarch. Mix ingredients around in bag and set aside.
* Step 3
Cup block of tofu into cubes. Add tofu cubes to bag and shake to fully coat in seasoning and corn starch mixture.
(Do not press tofu. Recipe is best prepared if you are working with tofu that still has some moisture.)
* Step 4
Lay tofu cubes onto cookie sheet and move to the oven. Let bake for 10-15 minutes or until the tofu starts to crisp on the side facing down. Flip tofu over and let bake for an additional 10-15 minutes. Once tofu appears more firm and have crisped on each side remove from the oven. Serve immediately.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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