Home Salmon Salmón and tofu pattie

Salmón and tofu pattie

Introduce

Chef :

Mayra Cruz

Salmón and tofu pattie

Whenever I want to add tofu and veggies into my meal

Ingredient

Food ration :

9 raciones

Cooking time :

40min

Cooking instructions

* Step 1

Drain tofu and cut veggies into small cubes

* Step 2

Mix everything

* Step 3

Fry them until golden brown

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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