Veggie Tofu Lumpia
Introduce
Chef :
Minda
Veggie Tofu Lumpia
#mindaskitchen - https://www.mindas-kitchen.com
Cooking instructions
* Step 1
Heat 3 tablespoons of cooking oil. Once the oil gets hot, sauute garlic and onion..
* Step 2
When the onion gets soft, add green onions then tofu. Stir fry for 2 minutes. Put some salt and ground pepper.
* Step 3
Add the Julienne vegetables in the pan. Stir for few minutes or till the vegetable is almost cooked. Add the cabbage and cook for 3 minutes. Stir the water chestnut, mushrooms and bean sprout and cook for 3 minutes.
* Step 4
Transfer the cooked vegetable in a plate. Drain the excess liquid.
* Step 5
Once the vegetable cools-off, start to wrap it using the egg roll wrappers. Lay the wrapper flat on a big plate. Place around 2 to 2 1/2 tablespoon of vegetable on one end of the wrapper. Fold the opposite edges of the wrapper and then roll until the vegetables are secured. Seal the end of the wrapper by dipping your finger in water and run it over the end of the wrapper; gently press the wet loose end towards the egg roll.
* Step 6
Heat the remaining cooking oil in a cooking pot. Once the oil gets hot, fry one side of the egg rolls in medium heat until the color of the wrapper turns golden brown. Flip the egg roll to cook the opposite side.
* Step 7
Remove the egg rolls from the cooking pot and arrange in a plate lined with paper towel. Serve warm with spiced vinegar. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more