Home Dish Soup e jo (cream of barley soup)

Soup e jo (cream of barley soup)

Introduce

Chef :

Uzma Khan

Soup e jo (cream of barley soup)

#risenshine #goldenapron #post7 #week7 #english Soup e jo is Persian breakfast soup recipe which is very yummy, healthy and high fiber recipe. Pre - 6 to 8 hours

Cooking instructions

* Step 1

First nicely washed and cover the lid and soaked the barley for 6 to 8 hours
Image step 1 Image step 1 Image step 1

* Step 2

Bring 1/2 litre water to boil, add chopped onion and chicken pieces in this and cook
Image step 2 Image step 2 Image step 2

* Step 3

Now add soaked barley and rice and add cook for 10 to 15 minutes
Image step 3 Image step 3 Image step 3

* Step 4

Shreded the carrot and potato
Image step 4 Image step 4

* Step 5

Now add in cooking pot, and mix and cook
Image step 5 Image step 5 Image step 5

* Step 6

When carrot and potato 3/4 done, take out the chicken pieces, shredded this
Image step 6 Image step 6 Image step 6

* Step 7

Now add shredded chicken, chicken stock and salt and mix
Image step 7 Image step 7 Image step 7

* Step 8

Add black pepper powder,chopped spring onion and mix on low flame. Other side boil milk in other sauce pan
Image step 8 Image step 8 Image step 8

* Step 9

When it's boil add in chicken and vegetable pan, add olive oil and mix
Image step 9 Image step 9 Image step 9

* Step 10

Reduce the heat to low, cover and cook again for 5 to 8 minutes, stir inbetween cook till it thickens, add chopped correinder and mix.
Image step 10 Image step 10

* Step 11

Serve with lemon wedge,chopped parsley, spring onion and sprinkle some chilli flakes, pour olive oil over the top and serve.
Image step 11

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic