Home Dish Penko Chicken Cups, Scrambled Egg Salad

Penko Chicken Cups, Scrambled Egg Salad

Introduce

Chef :

Uzma Khan

Penko Chicken Cups, Scrambled Egg Salad

#meetthemeat #chickendelicacies #goldenapron #post3 #week3 #english #24March Penko, Chicken Cups and Scrambled Egg Salad is very healthy, nutritious and protien packed recipe.

Cooking instructions

* Step 1

In a mixing bowl take penko, cheddar cheese, boiled and shreded chicken,
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* Step 2

Add egg, black pepper powder,salt,
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* Step 3

Red chilli flakes,garlic powder,mixed herb mix all ingredientes and keep aside it
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* Step 4

Grease a pan with olive oil and left whisk egg
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* Step 5

When egg half done scrabble it and keep aside
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* Step 6

Add cream cheese in a mixing bowl
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* Step 7

Add mixed bell pepper and boiled corn
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* Step 8

Black pepper powder, honey, salt or adjust according to taste
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* Step 9

Red pepper sauce,boiled chicken mince now mix well
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* Step 10

Add scrambled egg,roughly chopped almond,roughly chopped walnuts
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* Step 11

Now, grease a baking tray with oil
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* Step 12

And arrange the penko, chicken masala in it and make a well in the centre for filling
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* Step 13

Now fill the cup with scrambled egg and chicken mince mixture
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* Step 14

Keep some grated cheese over the top
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* Step 15

Adjust the chopped olive,and some chopped walnuts over the top
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* Step 16

Bake this on preheated oven at 180 to 190 degree for 20 to 25 minutes or till cup sets and cheese melt
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* Step 17

When done leave it out and serve
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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