Sausage -Kale egg bake

Name: How to cook Sausage -Kale egg bake - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Us

Introduce

Chef :

piperburg

Sausage -Kale egg bake

Ingredient

1 lb

Cooking instructions

* Step 1

Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.

* Step 2

Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.

* Step 3

Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.

* Step 4

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Tag

Ground Sausage coconut oil onion, chopped garlic minced sweet Potatoes, cubed Kale, torn into pieces cherry tomatoes sea salt Black pepper Thyme Dried Parsley Eggs

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