Tomato carrot soup
Ingredient
Food ration :
serves 4 servings
Cooking instructions
* Step 1
Wash and cut carrots and tomatoes.
* Step 2
Add water to it. Cook well and cool down completely. Separate water in which carrots are cooked.
* Step 3
Now in mixer jar add cooked carrots and tomatoes, add salt, pepper powder, red chilli powder. Blend it to puree
* Step 4
Take out in vessel, add vegetable broth to it. In same mixer jar add fresh cream. Blend it well. Now cook soup for 5 minutes on medium heat.
* Step 5
Add fresh cream and switch off the flame. Add croutons and a dollop of amul butter, garnish with mint leaves and cream. Serve hot. Enjoy delicious soup
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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