Tasty roti wraps
Ingredient
Food ration :
serves 2 servings
Cooking time :
25minutes
Cooking instructions
* Step 1
Take rotis roast from both sides.
Spread cheese spread on chapati
* Step 3
Mash potato, heat the tadaka pan, add green chilli, ginger,garlic paste,pinch of turmeric powder, salt, saute well. Spread it on one portion of roti. Put sliced onion and tomato, put grated carrot on another part.
* Step 4
Fold the wrap properly.mix cheese spread and tomato sauce. Mix well. Heat pan and put butter on it. Roast wraps from both sides.
* Step 5
Put a mixture of tomato and cheese spread in piping bag. Spread it on wraps and enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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