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Ingredient
Stuffed chilly
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Ingredient
Food ration :
serves 3 servin
3-4
Big chillies
3 tbsp
grated coconut
3 tbsp
dry roasted gram flour
to taste
coriander
Half
lemon
to taste
salt, turmeric, asafoetida,
as needed
Oil for shallow frying
Cooking instructions
* Step 1
Wash and slit chillies
* Step 2
Now mix well all the ingredients and stuff into the chillies, you can deseed the chillies. I kept as it is
* Step 3
Heat Pan put oil in the pan or heat roti tava put chillies on it on low to medium flame cook chillies.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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