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Ingredient
Spicy daal karela
Introduce
Ingredient
Food ration :
10to12 servingsCooking time :
40 minutes
250
grm, payaz
250
grm, tamatar
1-1/2
tesp, dara mirch
1/2
tesp, haldi
1
cup,oil
Cooking instructions
* Step 1
Sab se pehly oil mein karele fry kar lain.
* Step 2
Ache se fry ho jain to nikal lain.
* Step 3
Ab usi oil mein payaz daal kar halka fry kar lain. (brown nahi karna)
* Step 4
Ab is mein tamatar aur sabaz mirch shamil kar ke 2 minutes bhon lain.
* Step 5
Ab is mein namak, laal mirch, haldi, zeera aur dara mirch daal kar ache se bhon lain.
* Step 6
Bhon lain to phir fry kiya Howe karele shamil karain aur ache mix kar lain.
* Step 7
Ab is mein ubli howi daal shamil karain aur 5 minutes dam per paka lain.
* Step 8
Mazedaar spicy daal karela tayar hai.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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