Home Dish One egg omelette with home fries for one

One egg omelette with home fries for one

Introduce

Chef :

homegrownveggies

One egg omelette with home fries for one

Project Forward breakfast class January 29th, 2018

Cooking instructions

* Step 1

Scrub the potatoes under water with a vegetable brush. Dice potatoes and onion.

* Step 2

Add 1 tbsp of oil in a fry pan. Add 1/2 of the onion to the pan, cook until translucent. Now add garlic and diced potatoes to the pan. Fry until fork tender, turning to prevent sticking in the pan.

* Step 3

Meanwhile cut the ham slices into ribbons and slice the peppers into thin slivers. Cook peppers and onions in 1tbsp oil until soft in the omelette pan; set aside on a plate.

* Step 4

Add the last tbsp of oil to the omelette pan, turning to coat pan bottom.

* Step 5

Whisk the egg in a small bowl and quickly add to the heated omelette pan. Immediately rotate the pan to coat the bottom of the pan with the egg.

* Step 6

When the egg starts to cook in the pan; add the vegetables and ham in a strip down the center third of the pan.

* Step 7

Split the slice of cheese and place over the veggies in the center of the omelette. Once the cheese starts to melt, loosen the edges of the omelette with a spatula and flip 1/3 of the omelette over the veggies and then the opposite side over the center.

* Step 8

Gently loosen the omelette from the pan and slide it onto a plate. Add the cooked home fries. Garnish with a slice of orange or a side dressing of ketchup.

* Step 9

Enjoy!

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10 Pieces Of Expert Nutrition Advice

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