Meat sauce spaghetti
Ingredient
Food ration :
4 servings
Cooking time :
30 minutes
Cooking instructions
* Step 2
Fry onion in a pan. Add meat and fry them.
* Step 3
Add minced carrots and fry them.
* Step 4
Add canned tomato and rosemarry in a pan and simmer it for 5 minutes.
* Step 6
Boil water in a pan. Boil spaghetti in a pan for 8 minutes
* Step 7
Serve spaghetti and meat sauce in a plate.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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