" Pumpkin Spiced Donuts"
Ingredient
Food ration :
12 servings
Cooking instructions
* Step 1
In large bowl. Beat butter with mixer on medium high. For 30 seconds. Add 1/2 cup sugar- salt - cinnamon- b. Soda- ginger- cloves. Beat till combined. Scraping sides occasionally.( I used pumpkin pie spice) .
* Step 2
Beat in pumpkin - buttermilk- egg. - egg yolk- vanilla until combined. Use wooden spoon stir in flour. Cover. Chill for 3 hours.
* Step 3
On lightly floured surface. Roll dough to 1/2" thickness. Cut with 2-1/2 " doughnut cutter. Reroll as necessary.
* Step 4
Fry doughnut 2-3 at a time. 365° for about 2-1/2 min. Drain on paper towels. Repeat . Roll in sugar.
* Step 5
Spiced sugar: mix last 3 ing. Stir together. Roll doughnuts in sugar.( I used pumpkin pie spice)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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