Zucchini vegetable soup
Ingredient
Food ration :
8 Servings
Cooking time :
45 minutes
Cooking instructions
* Step 1
In a pot over medium heat use 2 cups of chicken broth add all the spices and let it cook for 10 minutes
* Step 2
Over medium heat in big pot I add onions with 2 tablespoon olive oil and cook for few minutes then add the ginger garlic carrots peppers cook for few minutes add then the salt
* Step 3
10 minutes later I add pepper paste cook for few minutes then I add the zucchini mix all cook for 5 minutes
* Step 4
Add the tomatoes diced and sauce and all the liquid that I mentioned on top with spices chicken broth cook for 25 minutes in the end I add 1/2 cup fresh parsley and 1/2 cup fresh lemon juice is optional enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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