Green herbed grilled chicken with oven roasted vegetables

Name: How to cook Green herbed grilled chicken with oven roasted vegetables - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Khandaker Adeeb Ahmed

Green herbed grilled chicken with oven roasted vegetables

I had been working on this recipe for a while. Finally perfected it!! 😄😁 it’s easy to make and great for a dinner for 2.

Ingredient

Food ration :

2 servings

Cooking time :

1hr 10 mins

1 kg

Cornish Hen

large sized potato

quarter of Pumpkin

1/2

Broccoli

1 bunch

dried Rosemary

10 g

thyme

1/2 tsp

paprika

2 tablespoons

Extra virgin olive oil

to taste

Black pepper coarse grind

20 g

Parmesan cheese

1 tsp

balsamic vinegar

1 tsp

Soya sauce light

Cooking instructions

* Step 1

Cut the Cornish hen in half

* Step 2

Cut the potatoes, pumpkin into cubes and broccoli into medium large florets

* Step 3

Par boil the potatoes and pumpkin and leave it out to rest. Blank the broccoli for 10-15s.

* Step 4

Put the balsamic vinegar, rosemary, thyme, paprika, salt and pepper into a pestle and mortar and lightly grind it to release the essentials flavours.

* Step 5

Then mix them with the olive oil and rub them onto the chicken and leave them for 15-20 minutes.

* Step 6

Now let’s, get cooking.

* Step 7

Preheat the oven to 180°C and put the chicken in for 40mins. When it’s done, take it out and leave it to rest 10mins.

* Step 8

While the chicken’s in the oven, sauté the potatoes, pumpkin and broccoli for 3-4 mins.

* Step 9

Just when there is 15 mins left for the chicken to be done, put the vegetables on a baking tray and sprinkle the Parmesan cheese on and put them in the oven.