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Ingredient
Honey baked ham shank
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Cooking instructions
* Step 1
Boil ham in pan, 1 hour on gas mark 4. Then reduce heat for 1 hour to gas mark 2. Make sure your water is always half way up your ham.
* Step 2
Remove ham from pan and place on roasting tray, cook on low 110 in oven for 1 hour, turn once.
* Step 3
Remove ham, coat in honey, to taste and bake for another hour on 140, turn once I put potatoes in now and red onion but that's up to you
* Step 4
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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