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Ingredient
Eggplant Rollatini
Introduce
Chef :
WeekendWarriorsEggplant Rollatini
As a healthier version you can bake the eggplants & use low fat ricotta & mozzarella.
Ingredient
Food ration :
4 servingsCooking time :
1 hour
2 large
eggplants
1 quart
ricotta cheese
1/2 lb
mozzarella cheese
1 cup
grated parmesan cheese
1
egg
1 tbsp
Fresh chopped parsley
1 pints
marinara sauce
3
eggs
1 quart
seasoned bread crumbs
Cooking instructions
* Step 1
Peel the skin off the eggplant & slice thin long way of the egglant
* Step 2
Put oil in pan & bring to 350°
* Step 3
Scramble 3 eggs in dish big enough to fit eggplant slices
* Step 4
Put breadcrumbs in dish of the same size
* Step 5
Coat eggplant slices in eggs, then breadcrumbs & fry on both side until golden brown.
* Step 6
Put all other ingredients in a bowl (except marinara sauce) & mix.
* Step 7
In baking tray ladle scoop of marinara sauce & spread evenly.
* Step 8
Take large scoop of cheese mix & put in the middle of the fried eggplant slice & fold over ends & put in the baking tray folded slice down.
* Step 9
Fill up tray with rolls & ladle some sauce on with some shredded mozzarella & parmesan on top.
* Step 10
Bake in 450° preheated oven until browned. Remove from oven & let settle. Then serve & enjoy.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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