Sautéed Asparagus In Ghee
Introduce
Chef :
Diana
Sautéed Asparagus In Ghee
Ingredient
Food ration :
2 servings
Cooking time :
10 mins
Cooking instructions
* Step 1
Rinse asparagus and chop off the ends of them so they fit in your pan
* Step 2
Melt ghee (preferably in stainless steel stir-fry pan) on low heat
* Step 3
Place asparagus in pan with melted ghee
* Step 4
Sprinkle with garlic salt. Stir.
* Step 5
Add a little more garlic salt. Stir again
* Step 6
Let sit for 2-3 mins and stir again
* Step 7
Repeat step 6 until asparagus is softened and can be poked through with a fork
* Step 8
Serve and eat relatively quickly, otherwise asparagus become kinda rubbery.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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