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Ingredient
Oven Baked Sweet Potato Fries
Introduce
Ingredient
Food ration :
4 servingsCooking time :
10 mins
1 tbsp
Coconut oil, melted
1
Sea salt
1
Paprika
1
Cinnamon
Cooking instructions
* Step 1
Preheat oven to 375
* Step 2
Cut yams into strips like French fries.
* Step 3
Place yams on foil lined baking tray (line with parchment paper for crispier exterior)
* Step 4
Place coconut oil in a small saucepan and then heat on low. Stir until coconut oil is completely liquid.
* Step 5
Mix a little paprika, and a good amount of salt and cinnamon into melted coconut oil. Brush the liquid onto yams on the baking tray.
* Step 6
Put fries in oven for 15 mins. Flip the fries over. Put back in for 15 mins.
* Step 7
Fries should be tender in the middle and browned on the edges
* Step 8
Add more seasoning as needed
* Step 9
Leftovers last in fridge for 5-7 days
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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