Home Dish Syrian tabbouleh with cabbage as a dish to put the tabbouleh mix
Syrian tabbouleh with cabbage as a dish to put the tabbouleh mix favourite

Syrian tabbouleh with cabbage as a dish to put the tabbouleh mix

Introduce

Chef :

isabel maloum

Syrian tabbouleh with cabbage as a dish to put the tabbouleh mix

#mycookbook it is a Syrian recipe The origin of the word is to mix the vegetables together. Initially, he added wheat, making it a full plate، There is also a Danish tabbouleh called tepili ,it is a salad full of vitamin and an almost complete dish with wheat.

Ingredient

1 cup

bulgur

6 cup

water

1 cup

diced tomatoes

1

médium onion diced into small cubes

1 bunch

parsley,chopped

1 sprig

mint,chopped

1 tsp

salt

1

Cabbage

1/2 cup

olive oil

1/2 tsp

black pepper

1

juice from 1 lemon

2

tsbp grenadine

1

tsbp Pomegranate molasses (grenadine honey)

Cooking instructions

* Step 1

Speak the bulgur in water for st least two hours,drain the water and squeeze the bulgur to get rid of much liquide as possible, I added a touch to cook the bulgur for 10 minutes with more flavor and stays fresh longer
Image step 1 Image step 1 Image step 1

* Step 2

Mix the hot bulgur with lemon and olive oil and salt and black pepper.,Pomegranate molasses ، put in the fridge,then mix the tomatoes,onion,parsley,mint,serve chilled.
Image step 2 Image step 2 Image step 2

* Step 3

Cut the middle of the cabbage to have a kind of bowl to place the tabbouleh mixture in the middle of the cabbage.
Image step 3 Image step 3 Image step 3

* Step 4

Garnish with grenadine seeds and a lemon slice and cucumber slice, red flower with tomato
Image step 4 Image step 4 Image step 4

* Step 5

Serve whith lemon and oil
Image step 5 Image step 5 Image step 5

* Step 6

You discover them in many ways.with lemon slices,with grenadine and tomatoes
Image step 6 Image step 6

* Step 7

Servez chilled
Image step 7

Note: if there is a photo you can click to enlarge it

Tag

bulgur water diced tomatoes médium onion diced into small cubes parsley,chopped mint,chopped Salt cabbage, olive oil Black pepper juice from 1 lemon tsbp grenadine tsbp Pomegranate molasses (grenadine honey)

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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