Easy Salmon Bake
Introduce
Chef :
Heidi Louise
Easy Salmon Bake
This is actually my husband's recipe. The mustard sounded strange to me at first, but actually has a great flavor when you try it!
Ingredient
Food ration :
5 servings
Cooking time :
35 mins
Cooking instructions
* Step 2
If frozen, thaw out the salmon fillet by placing it in the refrigerator the day before. Or, use the defrost option on the microwave, which takes about 15 minutes.
* Step 3
In a small bowl, mix the olive oil, mustard, and garlic with a basting brush.
* Step 4
On a greased cookie sheet, place the thawed out or fresh salmon.
* Step 5
Spread the bowl mixture onto the salmon using the basting brush.
* Step 6
Place salmon in oven for 30 minutes or until the fillet reaches an internal temperature of 145°F. That is if you want the salmon well done.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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