Enchilada Casserole
Ingredient
Food ration :
6 servings
Cooking time :
50 mins
Cooking instructions
* Step 1
Preheat oven to 350. Cook turkey, onion and spices in large skillet until meat is done. Stir in beans and chilis.
* Step 2
Stir flour and garlic powder into sour cream.
* Step 3
Place half the tortillas into 2 qt. baking dish, tearing to fit in an even layer. Top with half the meat mixture, half the sour cream mixture, half the sauce, and half the cheese.Repeat for second layer.
* Step 4
Cover and chill up to 24 hours or cover and bake 35 minutes at 350. The remove foil and bake 5 more minutes to melt cheese.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more