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Ingredient
English Muffins
Introduce
Chef :
Toyohira Health Center, The City of SapporoEnglish Muffins
Volunteer Translators: Students in the Translation &
Interpretation Seminar, Sapporo University
Cooking instructions
* Step 1
Mix all ingredients
* Step 2
Cover the ingredients with cling wrap and let rise
* Step 3
Cover with flour and cut into 3 pieces
* Step 4
Let rest (10minutes)
* Step 5
Heat the dough to remove all the trapped air
* Step 6
Put into the silicone cup and cover the ingredients with cling wrap to rise again
* Step 7
Bake in the oven at 200 degrees for 7minute
* Step 8
Enjoy with fried eggs, lettuce, bacon, honey and any other favorite foods !
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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8. Try the Mediterranean Diet
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