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Ingredient
Mixed Salad with Natto (fermented soy beans) and White Radish Sprouts
Introduce
Chef :
Toyohira Health Center, The City of SapporoMixed Salad with Natto (fermented soy beans) and White Radish Sprouts
Introducing cuisines for breakfast.
Achieve a good nutritive balance by mixing various foods
Ingredient
Food ration :
For 2 people
2 tsp
soy sauce
1/2 sheet
dried laver
1/2 pack
white radish sprouts
Cooking instructions
* Step 1
Shred the cheese and dried laver. Cut the white radish sprouts thinly.
* Step 2
Mix the natto with soy sauce, then mix with the ingredients from step 1.
* Step 3
You can also add two beaten eggs and make it into a delicious omelet.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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