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Ingredient
Burrito Filling
Introduce
Ingredient
Food ration :
6-8 servingsCooking time :
20 minutes
1 lb
lean ground beef
1 can
green chilies
Cooking instructions
* Step 1
Fry the meat and onion
Drain fat
* Step 2
Add chilies, beans, spices and taco mix
* Step 3
Simmer 5 minutes to thicken
* Step 4
Heat tortilla 15 secs in microwave. Add meat to lower 1/3 of tortilla. Add cheese, tomato or lettuce (optional). Roll up burrito style.
* Step 5
Serve with sour cream
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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