黑椒牛肉炒烏冬 (Black Pepper Beef Udon)
Introduce
Chef :
Henry Poon
黑椒牛肉炒烏冬 (Black Pepper Beef Udon)
Cooking instructions
* Step 1
Marinate Beef with Soy Sauce and Sugar for 15 Mins
* Step 2
Cook Egg: High heat with enough oil until the oil gets hot, turn off the heat and pour the mixed Eggs to the pan. Egg will turn 80-90% cooked. Add some flavor by adding Salt to it. Then save it for later by removing it from the pan.
* Step 3
Cook Beef: High heat with oil and cook beef until it turns brown on all sides. Save it with Egg for later use.
* Step 4
Cook Vegetables and Udon: #1 High heat with oil and cook Vegetables until they turn slightly brown. #2 Turn heat to low. #3 Add some Salt to it. #4 Add Udon to pan, pour little water along so that the udon can spread out.
* Step 5
Mixing the Ingredients: #1 When Udon are all spread nicely, add Soy Sauce, Oyster Sauce, Black Pepper (and other Optional Seasonings) to Udon mixture. #2 Turn heat to medium and mix them well. #3 Add the Beef and Egg to Udon mixture and turn heat to high. #4 Stir fry quickly to ensure Udon does not stick to the pan and get the Udon mixture dry without excessive sauce.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more