Home Dish 溫泉蛋 (Onsen Tamago)

溫泉蛋 (Onsen Tamago)

Introduce

Chef :

Henry Poon

溫泉蛋 (Onsen Tamago)

Ingredient

Food ration :

1 serving
10 cup

Hot Water

Cooking instructions

* Step 1

Boil Water to 100 degree, then turn off fire

* Step 2

Add 1/10 portion of room temperature water

* Step 3

Place egg in the water and close the lid. Let it sit for 12 minutes.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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