Home Dish Stir-fry Sugar Snap Peas & Mushrooms

Stir-fry Sugar Snap Peas & Mushrooms

Introduce

Chef :

Fo Fa

Stir-fry Sugar Snap Peas & Mushrooms

I like peas, and sugar snap are better for you, and better for diabetics than regular peas. Working doesn't always leave a lot of time to cook, so I like tasteful, easy to make side dishes such as this. I hope you think so also.

Ingredient

Food ration :

3 servings

Cooking time :

15 mins
2 tbsp

butter

3 clove

garlic

Cooking instructions

* Step 1

In a stir-fry pan/wok/skillet melt butter over medium heat

* Step 2

Add oil and diced garlic

* Step 3

Add red pepper if using.

* Step 4

Stir for 1 minute so the garlic imparts some flavor into the oil

* Step 5

Add sliced mushrooms, stir until about half way cooked to your liking.

* Step 6

My wife liked me to tip the peas first, so I do, but it is not required if you don't care. Add peas to pan.

* Step 7

Stir constantly until peas take on a bright green color, about 5 minutes.

* Step 8

Add black pepper and salt, stir for about 2 or 3 more Minutes

* Step 9

Serve hot.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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