Home Dish 优格排骨 Yogurt Pork Ribs

优格排骨 Yogurt Pork Ribs

Introduce

Chef :

nct

优格排骨 Yogurt Pork Ribs

Ingredient

Food ration :

2-4 servings

Cooking instructions

* Step 1

用牛油,少许盐和胡椒粉腌排骨5分钟 Marinate pork ribs with butter, small pinch of salt and pepper powder for 5mins

* Step 2

把腌好的排骨放入气炸锅,炸15分钟 Air-fry the marinated pork ribs for 15mins

* Step 3

马铃薯切小片,撒少许盐和胡椒粉 Cut potato into small pieces, add small pinch of salt and pepper powder

* Step 4

气炸马铃薯15分钟 Air-fry potato for 15mins

* Step 5

炒香蒜米,加入混合酱料(优格,番茄酱,白醋) Fry minced garlic, add mixed sauce (yogurt, tomato sauce and vinegar)

* Step 6

加入排骨和马铃薯翻炒 Stir-fry with pork ribs & potato

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Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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