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Ingredient
Bacon & Cabbage Ario Orio (non-spicy)
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Ingredient
Food ration :
2 servingsCooking time :
15 minutes
200 grams
Pasta
150 grams
Cabbage
50 grams
Bacon
2 cloves
Garlic
2 tbsp
Olive Oil
100 ml
Pasta cooking water
1 tsp
Soy sauce
Cooking instructions
* Step 1
Bring 2L water to a boil and add 20 grams salt. (Not included the ingredients). Cook pasta according to the instructions on the package. Drain, but reserve 100 ml of the cooking water for later use.
* Step 2
Chop the cabbage to bite-sized pieces. (I recommend to separate the core and leaves.) Cut the bacon into 1-2cm cubes. Slice the Garlic.
* Step 3
Heat Olive oil. Add the Garlic and Bacon and stir-fry until fragrant. Add the cabbage core and stir-fry for 1 minute. Add the cabbage leaves and stir-fry until cabbage become soft (a few minutes).
* Step 4
Add the reserved pasta cooking water and simmer for 1 minute. Then add the boiled pasta, salt & pepper, and soy sauce. Stir all the ingredients until it’s completely blended.
* Step 5
If you like spicy food, add 1 piece of dried red chill at Step 3.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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